Practice Groups for Qigong and Meditation

Why Practice Groups?

  • Enjoy practicing in a group
  • Gain confidence in the movements
  • Reinvigorate your practice and keep it moving forward
  • Receive extra instruction
  • Meet other practitioners

Prospective Annapolis Valley Practice Groups

Jack would like to be able to support his students with regular practice groups. If you have information on good possible locations for such groups, please let Jack know.



Winnipeg Qigong Practice Group Wednesdays


Anybody who has taken at least one level of training with Jack Risk is welcome to attend our Practice Groups. We encourage regular attendance but you will always be greeted warmly no matter how recently you have been there.


  • Wednesday afternoons 3:00 to 4:00
  • There will be no sessions during July and August. Meet again after the summer on Wednesday September 6.


  • Mount Carmel Clinic
  • 886 Main St., Winnipeg, MB
  • Board Room located in the main building (behind the building on Main St.)
  • Parking is available on the southwest side of the building. Sign your car in when you enter the building to avoid being towed.

See Mount Carmel's website

How Much

Practice group sessions are free of charge. The space has been kindly donated by Mount Carmel Clinic.


For information contact Elaine Bishop:

  • e.bishopshaw.ca (this is not a link)
  • (204) 221-9433 H
  • (204) 947 0321 (C)



Practice Group Notices
  • Wednesday practice group in Winnipeg meets regularly at 3:00 p.m. on Wednesdays

What People Say

I have found that the regular practice of QiGong quiets the mind, reduces stress and anxiety, boosts the immune system and provides an overall sense of well-being. Jack Risk is an experienced and dedicated instructor who is meticulous in his teaching of the dynamic movements of CFQ. He has an in-depth knowledge of the meditative traditions of the East and can ably assist his students on their inner journey. His weekly practice group fully supports the development of his students and his frequent offerings of Level 1 and Level II trainings are a wonderful opportunity to refresh and further assimilate the healing properties of CFQ teachings.

- René Fontaine

Contact Jack

(204) 298-8586

(902) 680-0372


Kentville, Nova Scotia, Canada




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