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I just did a two day, Level One Qigong workshop presented by Jack Risk,
with the able assistance of his wife, Chris. I highly recommend it to both
new and old (like myself) practitioners.
Jack is a brilliant teacher, putting himself in the student's place, anticipating
problems and questions, meticulous yet relaxed.
The weekend flowed--yet it was packed with information and learning. It
left
me recharged and inspired.
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Anna Taylor
CFQ Instructor and retired
psychotherapist
Blockhouse, NS
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Your qigong retreat was an excellent combination of exercise, theory, and
discussion. allowing the participants greater understanding, recall and
confidence.
I was able to walk away from the weekend and confidently begin to practice
the next day. Exceeded my expectations.
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Collette Spellman
Dartmouth, NS
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In April of 2006 I took Jack’s two day Level One CFQ training programme.
It
was an entirely positive experience.
Jack is a warm, engaging and highly competent instructor. His commitment
to CFQ is infectious. I have since done a great deal of reading about CFQ
and have attended a workshop with Master Yap, all of which has confirmed
Jack’s mastery of the principles.
I practise CFQ on a daily basis. It brings me serenity and a sense of control.
I am indebted to Jack for the solid grounding he imparted.
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N.J.B.
Nova Scotia
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CFQ is an extremely useful tool that I use to deal with stress, help increase
my energy, reduce pain — from arthritis — and give me an all-over sense of
well being.
Jack is an excellent instructor — confident, patient, positive, and
a true
believer in the art of CFQ.
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Heather Dooks
Nurse-Therapist
Dartmouth, NS
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Practicing CFQ gives me a quiet time each day to get in touch with myself —
the delicate inner self and spirit. In the few months that I have practiced
CFQ, I have experienced an awakening of new knowledge about my body
and myself. CFQ shows me there's the possibility to go much further in self-
discovery, to explore the energy we have as humans that we often are not
aware of.
CFQ is what I use in preparing to give Reiki treatments. It helps the energy
to flow and it makes me feel stronger.
Jack provided a friendly, supportive environment in which to learn CFQ.
The
classes were relaxed and went at a pace and level that was accessible to
everyone. We had lots of opportunity to practice all the movements many
times so that we really learned them and could go home and do them. After
the class I found I has able to do CFQ, derive benefit from it and improve my
form on my own.
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Susan
Video Producer and Reiki
Practitioner
Regina, SK
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I found Jack Risk to be a knowledgeable, caring and dedicated instructor
of
CFQ. I am in the business of healing and transformation and have attended
many different workshops in that field over my 20 years in the healing arts
and as a Registered Massage Therapist.
Jack’s Level One workshop was practical and enjoyable and by the end
of it
I was impressed with the great level of Light and Love and Transformation
among the participants.
I feel that CFQ is a simple, helpful and gentle technique that is able to
enhance and promote health, harmony and well being to all those who
practice it.
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Susan Bentley,
B.A., R.M.T.
Bentley Therapeutic
Massage Clinic
Guelph, ON
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CFQ is a wonderful addition to feeling good about yourself physically and
mentally. It makes me feel meditative and relaxed. When I can't sleep I do
the Butterfly Shake and it helps me to unwind.
I found Jack to be very enthusiastic about CFQ. He was easy to follow and
adjusted his pace to suit the class.
After his one-day introductory session, I left knowing Flying Cloud Hands
really well but relied on Master Yap's book to remember the rest. After the
two-day session, I was much more comfortable with the technique and felt
ready to practise on my own.
When I first did Flying Cloud Hands 500 times, I could feel the energy
emanating from my hands and feet. It was an amazing experience.
Many of my patients have expressed an interest in learning CFQ and I have
been teaching them the movements one at a time. Some are interested in
learning more.
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Pat Myron, R.M.T.
Regina, SK
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1. What is CFQ?
