2. Training in Level One: Movements
  
Opportunities to Learn CFQ Level One: Qigong Movements
Dates for fall training sessions will be posted in August.
 
 
 
 Registration Information for Two-Day Retreats
  • Register in advance by email or telephone: Contact Jack Risk.
  • Price $150. Scholarships available.
  • Dress comfortably. Wear supportive footwear, if needed.
  • Lunch is not provided. You are free to bring a lunch to eat on site or you can go out during a one-hour lunch break. 
 
What You Will Learn in a Two-Day Retreat
Each event provides twelve hours of training over two days.
1. Seven-movement Hexagram Dance:
  • Flying Cloud Hands
  • Touching the Jade Belt
  • Happy Heaven, Happy Earth
  • Oh, My Precious
  • No Strings Attached
  • Happiness, Prosperity, Longevity
  • Heaven's Gift of Gold
 2. Ten Complementary movements:
  • Wisdom Roots
  • Butterfly Shake
  • My Happy Body
  • Grounding Qi
  • Lotus Walk
  • Love My Body
  • Turning Qi
  • Stepping on the Spot
  • Reverse Walk
  • CFQ Squats
  • CFQ Self-massage
3. An introduction to CFQ principles of healing
4. An experience of energy healing in a group setting
  
Manual:
  • Dynamics of Qigong Healing: A CFQ Level One Course on Meridian Healing by Chok C. Hiew and Yap Soon Yeong
Video/DVD:
  • Course on Meridian Healing: CFQ Meridian Exercises by Chok C. Hiew
  
This two-day training meets the standards of the CFQ Healing Qigong Society of Atlantic Canada. For more information go to: http://www.cfqatlantic.ca/.
To register for a two-day training course in CFQ Level One Contact Jack Risk.
  
To inquire about individual instruction Contact Jack Risk.
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