Opportunities to Learn CFQ Level Two: Healing Meditation
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Dates for fall training sessions will be posted in August.
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Registration Information for Two-Day Meditation Retreats
- Level Two will be taught to persons
who have practiced CFQ Level One for several
months.
- Register in advance by email or telephone: Contact Jack Risk.
- Price $150. Scholarships available.
- Bring a blanket or yoga mat and a
pillow.
- Dress comfortably. Wear supportive
footwear, if needed.
- Lunch is not provided. You are free
to bring a lunch to eat on site
or you can go out during a one-hour lunch break.
What You Will Learn in a Two-Day Level Two Retreat
Each event provides twelve
hours of training over two days.
1. Principles
and a practical approach to healing meditation
2. Meditation
in four postures
3. Practice sessions to develop meditation skills
4. Qigong movements to accompany meditation
5. Integrating meditation into your life
CFQ involves an inward
shift. The Qigong movements of CFQ Level One begin to take us
deeper. With meditation we are able to work directly with the connection between the
spirit and the mind-body. We learn to calm the mind and arrive at meditative stillness, or
samadhi. In this state we are able to begin to free ourselves of karma. The body begins
to wake up, become radiant and to be lit up from within with spiritual light. This process is
healing and freeing. CFQ affords concrete tools to make the switch from the normal world
to the spiritual achievable.
To register for a two-day
training course in CFQ Level Two: Healing Meditation
Contact Jack Risk. |
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1. What is CFQ?
