https://www.jackrisk.ca/contact daily 0.75 2020-07-23 https://www.jackrisk.ca/home daily 1.0 2024-11-18 https://images.squarespace-cdn.com/content/v1/5f1474d9f602bb2fbe28feed/1595256720175-18TOZ5H7KI5UW7WHHXMH/20070809-DSC_0523.jpg Home - Training in Meditation Meditation training will provide you with skills and clear understandings to enable you to meditate effectively. You will make quick progress in quietening the mind and gaining insight. https://www.jackrisk.ca/about daily 0.75 2024-02-24 https://images.squarespace-cdn.com/content/v1/5f1474d9f602bb2fbe28feed/1595180686187-TWTQUT5AHIPVSASYWK69/20151010-DSC_1255.jpg About - Jack Risk Jack began practicing qigong in 2000 under the tutelage of Master Yap Soon Yeong. He has received extensive training in qigong and meditation from Master Yap. Jack has been teaching qigong since 2004 and meditation since 2009. He has conducted approximately 100 qigong trainings, meditation trainings and meditation retreats in various centres across Canada while maintaining a regular schedule of public qigong sessions. In 2010 he established a qigong healing practice. For seven years Jack conducted weekly qigong clinics at Klinic Community Health Centre in Winnipeg. For three years Jack held weekly qigong clinics at Mount Carmel Community Health Centre in Winnipeg, in association with the North Point Douglas Women's Centre. For three years Jack worked with inmates at Headingley Correctional Facility, Manitoba as part of the program of the Winding River Therapeutic Community. Jack is a priest in the Anglican Church of Canada. He currently serves the Church of the Holy Spirit, Lakelands, Nova Scotia. Jack is the author of The Path of Meditation: Principles and Practice, (170 pages). Jack has conducted free online qigong sessions continuously since March, 2020. In sharing the gift of qigong Jack will show you how to harmonize the body with the mind. He will also provide you with sound principles of meditation that will permit you to train yourself in detachment, openness and equanimity. https://images.squarespace-cdn.com/content/v1/5f1474d9f602bb2fbe28feed/1595181561220-EOR2Z1IOH8CX4Y9FQU13/JackSifuPenang2006.jpg About - About Healing Qigong Qigong is rooted in Chinese culture and extends back thousands of years. The term qigong consists of two parts: “qi” refers to bioenergy or the life force that flows through and around the body, “gong” indicates cultivation or training that develops a healthy flow of qi through the body. Generating qi flow releases blockages in the body's energetic system and removes sources of disease and discomfort. A System of Holistic Healing Chaoyi Fanhuan Qigong (CFQ) is a complete system of holistic healing which draws on the dynamic (movements) and quiescent (meditation) aspects of qigong to provide a basis for physical and spiritual healing. CFQ is particularly helpful for the relief of stress, trauma and anxiety and the treatment of chronic diseases. However, it can be recommended as a means of dealing with virtually any problem—emotional or psychological, as well as physical. Typical Benefits Reduced effects of stress Slowed effects of aging Enhanced well-being and peacefulness Increased confidence Improvement in chronic conditions: chronic pain, depression, anxiety, addictions, allergies, arthritis, cancer etc. Increased immune function Musculoskeletal realignment Freedom from obsessive thoughts, negative emotions, troubling memories Increased ability to focus and concentrate Increased learning capacity and memory Mental clarity Self-knowledge and spiritual exploration Master Yap Soon Yeong CFQ is the creation of Master Yap Soon Yeong. Based in Penang, Malaysia, Master Yap is a world-renowned healer and teacher who has conducted trainings and retreats extensively in Canada, Spain, the UK and Greece and has a following around the world as well as in his own country. The impressive and powerful CFQ movements are not Master Yap's only contribution to healing. He has revitalized and modernized the tradition of Zen meditation and instructed a generation of healers in the techniques of CFQ healing. This is all in addition to maintaining a vital healing practice out of his CFQ Centre in Penang to which people from around the globe come for healing of the most serious diseases. Master Yap has acquired a reputation for his remarkable, authenticated healing record. Master Yap is the author of Energy Medicine in CFQ Healing: Healing the Body, Transforming Consciousness (Writer's Club Press, 2002) and several articles and manuals on dynamic qigong and meditation. As a teacher of qigong and meditation his fame has spread to various parts of the world. Large communities of CFQers exist in Canada, the USA, Spain, Great Britain, Ireland, Greece, Australia and, of course, southeast Asia. Thousands of people have received CFQ training. Beyond the ordinary, shedding the norm Void and detached Returning to Origin and Truth The Self-nature reveals itself. No worry, no hindrance and unbounded, Excellent wisdom, excellent realization—excellent suchness of truth. Master Yap Soon Yeong https://www.jackrisk.ca/online-qigong daily 0.75 2026-01-19 https://www.jackrisk.ca/instruction daily 0.75 2024-04-29 https://images.squarespace-cdn.com/content/v1/5f1474d9f602bb2fbe28feed/1595268865573-O19VPEHZZ1QJTI0YEMGD/20080528-Pinawa_Sunrise_20080528_0044-2.jpg Instruction https://www.jackrisk.ca/healing daily 0.75 2020-07-23